Part of: Build your case

Build your case

Keep a paper trail

Log every call, keep proof of everything you send, and track each deadline.

In brief

  • Write down every call as it happens: the date and time, the person's name, a reference number, what was said and what was promised.
  • Keep a copy of everything you send and receive, with proof of delivery for anything that matters.
  • Follow important calls with a short written note, so the conversation exists on paper.
  • The log shows your deadlines and the plan's. Check the date on your notice, which controls.

Read the full guide: How to keep a call log and paper trail

More guides, tools and letters

More guides, tools, letters 8

Guides

  • How to keep a call log and paper trail

    Record every call, letter and message with your plan and providers, with names, dates and reference numbers, so you can prove what was said and keep your deadlines straight. Includes a simple log you can copy.

  • How to talk to your insurer on the phone

    Call habits that protect you, such as getting names and reference numbers and asking for it in writing, and what a phone call can and cannot do. Links to phone scripts for common calls after a denial.

Tools

  • Tool

    Appeal tracker

    Track each level of your appeal, see the next deadline, and save the dates to your calendar.

  • Tool

    Call log

    Record every call: the date, who you spoke to, the reference number and what was promised.

  • Tool

    Call script builder

    Get the words to say, what to ask for and what to write down before you phone your plan or provider.

Letters and scripts

Checklists

  • Checklist

    Phone call with your insurer

    What to have ready, what to ask and what to write down on a call with your plan, so the call leaves a record.

Questions to keep handy
  • What exactly was denied, and under which part of the plan?
  • What is my deadline, and what is it counted from?
  • Where and how do I send my request, and how will I prove it arrived?
  • Who decides, and can I ask for a faster decision?

Your notice or plan document controls if it differs from a general rule. Keep a copy of everything and the date and way you sent it.

Not what you need? Find a person who can help, or search the whole site.

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